iNsTaNt RuNNer

FTMSK athlete : my bibs no...cs 012

huhuhu...today d 3000m,4x400m event were held at TOT..as i'm very exhausted...sleep heavily till 8.30 in d morning..kaki+kepale sakit..had migrain dat nyte...lack of rest..maybe..i not joined d sunday training with URC coz really xlarat..huhuu...

wake up n mandi..ready to go to d stadium to support URC members who took part in d event...this is what we called club spirit!!! suddenly, puteri roomate came back n said that i have to replace d girl who is supposed to represent our faculty in 3000m event...my reaction???of course not!!! with my mental is not ready for that..my legs is not in a condition..i won't replace her!!! but..i'm still prepare what i need if i'm forced to replace her..

ready to go...reached stadium i can hear from outside d staium d 3000m for women is already started..hahahaa...xpyh susa2 pk nk kene ganti..yeay!!! met all URC member dat already at d stadium such as AIZUDDIN,MUN,HARIZ,AZREY,AMMAD,FIZI,SUFINA...we support RUBY n AWIN who took part in d 3000m event..RUBY got number 2 if i'm not mistaken..congrats to them coz able to finish d race...of course they can finish d race coz they r already a 'star' in URC..hehehe..

d supporters..

suddenly...as i lepak with d URC members..one of the runners from 4x400m team come to me...guess what???? they ask me to replace their fren coz their fren already injured...hoh???400m..i have to sprint form start to d end..what d heck!!!i say that i can't run today..but they say there are nobody to replace their fren..i have to agree to run...hahaha

the team...

hmm..so..i agree to run..ready with the team mates...i'm runner number 3..i'm very NERVOUS!!!!and d race started...our first runner jauh da kene tinggal..doesn't matter...we not target to win as d other team hebat gilerr especially form UiTM Perliss...hebat sgt!! when it comes my turn..huh...i run as fast as i cpuld as this is 400m no need to save energy like 5km or 10km event..thanx god my leg not cramp...maybe d spirit of running overcome my pain...agak sempot tp berjaye maintain till d end..adoii...my grup is number 4...doesn't matter asalkan bole abeskan race...congrats to my team...

me finish d race

after that had lunch at DC with ammad, aizuddin n hariz..we stay at d stadium to support ALWI, FALAH,AZREY n NAS FOR 3000M for MEN...

AIZUDDIN is a good FAKERS!!!

d supporter from URC are...me, AIZUDDIN, WANA n aASIF [he quite dissapoint coz can't join d race...his fav's event]...we yell so loud n become d center of attention..hehehe...congrats to ALWI coz got d gold medal after compete so hard..n congrats to d other also coz manage to finish d race...

falah, azrey n NAS on their way to d starting point

went back i have to do a group work with my group coz tomorrow we got UAT..penat2...my face also get burn!!!! hmm..da gelap...

thats all for now...to be continuee....")